How to Beat Nerves Before Auditions in Melbourne

If your child is getting ready to audition for an acting or modelling job, they’ll likely feel some nerves before the big day. But don’t worry, nerves are common among actors at all levels and it’s important to understand how to deal with them before your audition. The best way to get rid of or manage those nerves? Practice and preparation! These tips below can help you and your child get ready for auditions in Melbourne.

Get plenty of rest the night before

To reduce your chances of being nervous, it’s important to get plenty of sleep. How much sleep is enough? That depends on the individual. But generally speaking, we all need at least six hours in order to function at our best and feel rested.

Getting ready for bed may seem like a chore when you have an audition coming up in the morning, but good pre-sleep habits will help ensure a good night’s rest. Try to eat well the night before, and set aside some time before bed to just relax and take it easy. This will make it easier to fall asleep and get the required rest before the audition.

Practice makes perfect for auditions in Melbourne

One of the best ways to overcome your nerves is to practice. Practice in front of a mirror, practice in front of a friend or family member, or even record yourself and watch it back so that you can see how you did. Note: If your child is younger, they will likely need a lot of help when practising, so be prepared to give them a hand.

Even if there are no lines or scripts to learn, your child can always practice performing in some way. Whether it’s singing, dancing, or simply acting like the character they’re auditioning for, every little bit of practice can help.

Be aware of nerves and practice dealing with them

Firstly, it’s important to understand that nerves are perfectly normal.  Nobody gets cast in any role without feeling some kind of anxiety beforehand. So, don’t let nerves overtake your thinking. Accept them, and find some ways to address them. Younger children might not use tools like meditation or self-talk, but it can definitely help older children and teens.

Deep breathing can be a massive help, and you also shouldn’t put too much importance on the result. Missing one job doesn’t mean you’ll never work. Just be yourself, try to remain calm, and just focus on what you need to do, rather than the fact that people are watching.

Looking for auditions in Melbourne?

We provide children’s acting and modelling auditions to anyone from ages 6 months up to 16. In that time, we’ve learned how to truly help our kids achieve success at auditions in Melbourne. We’ve also built up an impressive list of quality, trusted clients we’re comfortable with. If you’re looking for reputable children’s agents in Melbourne, look no further. We’d love to have a chat about your child’s future in acting or modelling, so please contact us today.